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Posts Tagged ‘sweets’

Look around today and you see a higher percentage of obese people. There are many factors for this including excess sugar.

A can of soda contains up to 10 teaspoons of sugar. How many cans do you drink?

Pop has no nutritional value and is loaded with sugar and other health robbing ingredients.

Each extra can of soda increases obesity by 1.6 times.

The low pH is extremely acidic and is corrosive to your teeth and dissolves tooth enamel.

Other negative attributes are the high phosphate levels and low calcium, which can cause osteoporosis.

Soda can cause these health problems;

• Obesity
• Diabetes
• Tooth decay
• Osteoporosis
• Heart disease
• Metabolic Syndrome
• Excessive fat around waist
• Low HDL
• High LDL
• Increased strokes
• High blood triglycerides & high blood sugar
• Low high-density lipoprotein
• Reduced conception

Diet soda isn’t any better. It could increase your preference for sweets. The caramel coloring is associated with tissue inflammation. Diet soda can produce methanol and is high in sodium. Also it’s has carcinogenic compounds.

Face it. Artificial sweeteners are a health hazard.

Just say no to all sodas unless you want to be unhealthy have medical problems.

You can Discover How to Begin a Healthier Lifestyle Today

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